Training with a focus on volleyball and beachvolley. Develop technique, physical strength and endurance and learn to grow as a team player. Try new sports – indoors and outdoors. Great facilities for football and volleyball as well as many other ball games.
We can offer good indoor volleyball facilities, football fields with natural and artificial grass, a handball hall, our own gym, 3 beach volleyball fields, weight rooms, outdoors jogging trails e.t.c.
We use local facilities throughout the year. Additionally we go to Kristiansund to try ice hockey, ice skating and curling at Arena Nordvest.
In winter you will join a school skiing course at Oppdal, where you get instruction in alpine skiing, telemark skiing, snowboarding and/or cross country skiing.
Through sport activities, trips and games you will build fellowship and make new friends.
Versatile and enjoyable training for all – get into shape!
You will have to attend two courses, one main course and the “Learning Norwegian” course. In addition you will be able to attend a few electable subjetcs.